Holistic Therapy
Reflexology and How it Works?
Reflexology rests on the ancient Chinese belief in qi or “vital energy.” According to this belief, qi flows through each person and when a person feels stressed, their body blocks qi.
This can cause an imbalance in the body that can lead to illness. By using Reflexology, I aim to keep qi flowing through the body, keeping it balanced and disease free.
Reflex areas on the foot act as small ‘mirrors’ corresponding to the body’s various organs and body systems. By using specific pressure techniques, energy blockages can be detected through the presence of minute granular areas.
These occur in the part of the foot that corresponds to the part of the body that is out of balance. The pressure and massage techniques are designed to disperse energy blocks, break down crystalline structures and encourage the body to heal itself.
Many of my clients describe the feeling of reflexology as a sense of well-being
The Benefits of Reflexology
- Cleanses the body of toxins and impurities
- Improves Circulation and improves blood flow
- Balance the whole system
- Revitalises energy
- Stimulates creativity and productivity
- Preventative health care – helps balance system and reduce stress
- Reduces stress and induces deep relaxation – Good for insomnia
- Induces a feeling of well being
Reflexology
A pressure point massage on the feet which releases energy to help clear blockages.
45€ for 60 minutes
Detox Foot Spa
Detox Effortlessly Through Your Feet!!!
The Bio Detox treatment is a very simple and effortless way to Detox your body. It simply involves immersing your feet into a foot bowl filled with water. The Bio Detox machine looks like a foot spa. It contains a double element that reacts with water and salt to ionise the water within the foot spa. When the machine is activated it generates a magnetic bio-field similar to that of a living being. When we come into contact with this via our feet the magnetic field within the foot spa interacts with our own magnetic field to rebalance and re-energise our system
Following an initial consultation and assessment, you will immerse your feet into the spa for 30 minutes. One treatment will be enough to impart a sense of relaxation and well-being. Your body will, if properly hydrated, begin to detox. A course of treatments will be necessary in most cases if you want your body to re-balance itself to the best health it can achieve.
The Bio Detox system is completely safe to use. However, is not recommended for pregnant ladies, anyone with a pacemaker or organ transplant patients.
People using the Bio Detox System have reported the following benefits.
Alleviation from; Migraines, Hypertension, Iodema, Depression, Fatigue, Psoriasis, Eczema, Arthritis, IBS, PMS, MS, Diabetes, Acne.
Improvements in; Sleep patterns, Skin texture, General metabolism, Liver and Kidney function, Alertness, Hair condition, Blood sugar levels, Acidity levels, Blood pressure, Cholesterol levels, and Thyroid imbalance.
I recommend you do not drink alcohol for the first 24 hours to allow the body to carry out the detox procedure.
Detox Foot Spa
Helps to clear toxins from the liver, kidneys and bowel.
35€ for 30 minutes
Ear Candling - What is it?
Ear candling is the practice of placing a lit, cone-shaped candle into the ear. It is a form of alternative medicine which has been practiced for thousands of years. It works by using the heat from the candle to draw out unwanted ear wax and impurities.
How do Hopi ear candles work?
The candles are made from the natural ingredients of Beeswax, Honey Extracts, Sage, St Johns Wort, Chamomile, Beta-carotene and organically grown flax. A constant high quality ensured. The candles work on a chimney principle, drawing any impurities to the surface where they can be gently removed.
They equalise the pressure in the head and ears, making them suitable for most conditions. Secretion flow is gently stimulated and the vapour collects and removes impurities or deposits. Most of these are carried away through the candle “chimney”, although some of them can be found in the condensed candle wax residue after removal from the ear, or could even work their way up to the surface 24 – 48 hours after.
What are Hopi ear candles used for?
Though results may vary from patient to patient, some of my clients have reported that Hopi candles may help with a wide range of disorders within the ears and/or sinuses and they have a relaxing calming effect for stress disorders.
What a typical treatment session entails.
You will be are asked to lie down and listen to some relaxing music. The candle is then gently placed into the auditory canal, where it is lit. I hold it in a vertical position, my hands keeping the candle steady and preventing ash from falling onto you. You will experience a pleasant crackling sound as the candle burns and a warm comfortable feeling. As the candle burns down, the residue ash (if it falls) will just turn to dust. The candle is then taken away while you lay there for a few moments before turning over to treat the other ear. Most clients find the whole experience very relaxing. Some fall asleep during treatment
Does the residue candle go into The ear?
No – The candles are made with a filter inside which prevents anything from going into the ear.
Does it help to have a treatment before taking a flight?
Yes – If you don’t have any kind of no ear infection and if you suffer from ear or sinus problems, it is a good idea to have treatment prior to your flight to get rid of any excess wax.
Ear Candling
A natural way of removing wax, relieving sinus problems, vertigo, headaches and much more.
30€
Ear Candling with included facial massage
Enjoy a relaxing facial massage along with you Ear Candling treatment.
40€
Exclusive
Oriental Face and Head Massage
Exclusive to Time Out Therapies
If you want to experience a one of a kind massage here in Lanzarote, then this is it! I am currently the only person offering this treatment on the island, making it one of my most popular choices. It truly is a wonderful experience for anyone.
Oriental face massage is a wonderful relaxing treatment which incorporates massage and acupressure techniques from Indian Face Massage, Japanese Face Massage, Chinese Face Massage and Tibetan Face Massage and Natural Face Lift Massage.
Fusion techniques work on the facial muscles, easing tension, smoothing away lines and increasing elasticity. Sometimes our facial expressions become habitual, encouraging the formation of wrinkles, sagging skin and ageing, as the face loses its muscle tone and elasticity. These face massage techniques show that you do not need cosmetic surgery to look younger!
The massage incorporates the neck, face and scalp. It improves blood circulation, helps remove toxins from the face, helps reduce wrinkles and improves your complexion, minimizing the ageing process You will find this a very relaxing experience and you will feel your stress and tension melt away!
Oriental Face and Neck massage
Exclusive to Time Out Therapies.
45€